It is with a sad heart that I am announcing a cancellation of classes at Yoga Roots until further notice. My life’s work is the health of our community. We are living in unprecedented times, and as many of you know I am traveling for the month of March. Because, I cannot assure everyone’s complete safety, my staff included, I am making this difficult decision. I have to do my best to protect my community.

My intention is to support people with online classes and meditations. I’ve talked to my staff and they are ready to support me in this with Facebook live videos and we will be creating more content for our YouTube channel. I know there is a feeling in a yoga class you can’t get anywhere else, I've been thinking quite a bit about that in the last few days. The truth is, that feeling is in all of our hearts. We can cultivate the same peace and positive energy for each other from afar. Please, make time to dedicate moments to peace and self-care every day. Hold your classmates in your heart. When you feel anxious remember to take three deep breaths and know that others are doing the same. One of my favorite meditations is to imagine a golden string that grows from the top of my head and is woven together with others who are in prayer, practice and meditation. Then to see the Earth woven with a golden sweater of love, grace and intention. Join me in this meditation as we take this necessary time apart.

Until then, if you feel inclined to support us, please join our spring practice challenges, #fourweeksoffreedom and #armbalanceapril, you can buy gift certificates for the future, or even stock up on our spring special. I’ll be happy to extend all expiration dates, and as usual classes can be gifted or shared with friends. Please know that you are loved and appreciated. I look forward to the day we are all together again.

With grace and gratitude,

Tiffany