Journey Through Breath + Intentional Ecstatic Dance with Roberta Shalifoe

Please join us and take part in the journey through breath and intentional ecstatic dance workshop where we will be learning about the energy centers and the role they play in our biology, as well the techniques of how to do the breath with intention, and all of the profound benefits breathwork promotes to our overall physical, psychological, and energetic well being. Roberta will guide us in a 35 minute breath session/meditation. We will end our journey with intentional ecstatic dancing. Let's join together as one through dance, setting beautiful intentions to dance as our future self! Our future selves are empowered, mystical, abundant, and a healed. Bring this energy to the present moment to nurture your life and everything around you. As we practise being in this energy regularly on a daily basis it eventually becomes the essence of who we are! So let's practise becoming our future selves through intentional ecstatic dance together!

My name is Roberta Rose Shalifoe also known as Migiziikwe (Eagle Woman). I am a meditation instructor, dance teacher through Indigenous cultural traditions, artist, and most importantly breathwork instructor. Breathwork is one of the most important practices along with meditation that I have been mastering for the last 5 years. I've studied under the work of Dr. Joe Dispenza taking part in his Progressive online workshops, as well as the week long Advanced retreats. and multiple Advanced Follow up retreats emerging myself in his teachings. Ever since I've made breathwork and meditation a way of life I have witnessed profound changes in my life biologically, energetically, and psychologically. I am so inspired by my own personal changes through this work that I feel the deep calling to share this knowledge with others.

Self investment: $30